{"id":2925,"date":"2016-01-06T12:30:29","date_gmt":"2016-01-06T11:30:29","guid":{"rendered":"http:\/\/bazoocam.org\/blog\/?p=2925"},"modified":"2016-01-06T12:30:29","modified_gmt":"2016-01-06T11:30:29","slug":"pecho-a-la-salle-de-sport-le-guide-pratique","status":"publish","type":"post","link":"https:\/\/bazoocam.org\/blog\/pecho-a-la-salle-de-sport-le-guide-pratique","title":{"rendered":"P\u00e9cho \u00e0 la salle de sport : Le guide pratique"},"content":{"rendered":"

P\u00e9cho \u00e0 la salle peut-\u00eatre aussi challengeant que le plus dur de tous les workouts. Il existe quelques r\u00e8gles simples et similaires \u00e0 retenir : prenez votre temps, ne vous \u00e9chauffez pas trop et soyez r\u00e9aliste quant aux r\u00e9sultats voulus.<\/p>\n

P\u00e9cho \u00e0 la salle de sport : le guide pratique<\/strong><\/p>\n

 <\/p>\n

    \n
  1. Devenez un habitu\u00e9<\/span><\/strong>
    \nNous avons tendance \u00e0 revenir les m\u00eames jours et aux m\u00eames heures \u00e0 la salle.<\/span> Il vous suffira alors de vous caler sur son rythme.<\/span> Vous aurez bien plus de facilit\u00e9 \u00e0 engager la conversation avec elle si elle reconna\u00eet votre visage.<\/span> Maintenant, il ne vous reste plus qu’\u00e0 retenir son attention.<\/span> Demandez-lui quel programme d’entrainement<\/span> elle<\/span><\/span> suit, si elle a tent\u00e9 les cours collectifs de fitness, quelle machine elle consid\u00e8re \u00eatre la plus efficace…<\/span>\u00a0\u00a0 <\/span><\/li>\n<\/ol>\n

     <\/p>\n

    \"p\u00e9cho<\/a><\/p>\n

     <\/p>\n

    2.\u00a0Ne la complimentez pas sur son corps<\/span><\/strong><\/p>\n

    Oui, les pantalons de yoga<\/a> et autres tenues de sport pour femme tr\u00e8s moulantes, laissent peu de place \u00e0 l\u2019imagination.<\/span> Si bien que certaines femmes ne se sentent pas tr\u00e8s \u00e0 l’aise en tenue, car d\u00e9voilant trop leurs formes.<\/span>\u00a0Le compliment, m\u00eame s’il part d’un bon sentiment, peut alors la faire se sentir mal \u00e0 l’aise.<\/span> Complimentez-la plut\u00f4t sur ses am\u00e9liorations, son entra\u00eenement, son niveau, etc.<\/span>\u00a0<\/span><\/p>\n

    \"p\u00e9cho<\/a><\/p>\n

     <\/p>\n

    3.<\/span> Choisissez bien vos armes <\/span><\/strong>
    \nImpressionnez-la avec votre extraordinaire personnalit\u00e9, et non pas vos pecs<\/span>.<\/span> Ne vous mettez pas en danger en soulevant des poids monstrueux simplement pour retenir son attention.<\/span> D\u00e9j\u00e0, parce qu’il y aura toujours plus costaux que vous.<\/span> Ensuite, parce que vous risquerez de vous blesser inutilement.<\/span>\u00a0<\/span><\/p>\n

    \"P\u00e9cho<\/a><\/p>\n

     <\/p>\n

    4.<\/span> Choisissez votre moment<\/span><\/strong>
    \n\u00c9vitez de vous imposer en plein milieu d’un set intense d’abdos ou lors d’une course.<\/span> Choisissez votre moment pour discuter: l<\/span>orsqu\u2019elle reprend son souffle apr\u00e8s un set, sur le v\u00e9lo pendant une session calme, lorsqu\u2019elle change de machine\u2026<\/span> Demandez-lui des conseils et tips sur ses bonnes pratiques.<\/span> Proposez-lui de l’assister pour un exercice.<\/span><\/p>\n

    \"P\u00e9cho<\/a><\/p>\n

     <\/p>\n

    Vous \u00eates fin pr\u00eat.\u00a0N’h\u00e9sitez pas \u00e0 nous raconter vos exploits !\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    P\u00e9cho \u00e0 la salle peut-\u00eatre aussi challengeant que le plus dur de tous les workouts. Il existe quelques r\u00e8gles simples et similaires \u00e0 retenir : prenez votre temps, ne vous \u00e9chauffez pas trop et soyez r\u00e9aliste quant aux r\u00e9sultats voulus. P\u00e9cho \u00e0 la salle de sport : le guide pratique   Devenez un habitu\u00e9 Nous … Continuer la lecture de « P\u00e9cho \u00e0 la salle de sport : Le guide pratique »<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":2930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[12],"tags":[139,37,65],"class_list":["post-2925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils","tag-guide","tag-sexy","tag-sport"],"yoast_head":"\nP\u00e9cho \u00e0 la salle de sport : Le guide pratique<\/title>\n<meta name=\"description\" content=\"P\u00e9cho \u00e0 la salle de sport peut-\u00eatre aussi challengeant que le plus dur des workouts. 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